WHO'S DETACHED
Athletes
%
reduced reaction time as a result of Late night screen use
%
of elite athletes sleep with their phones
%
of elite athletes say digital distractions negatively affect their mindset and mental health.
THE PROBLEM
For athletes, constant connectivity fuels stress, poor recovery, and disrupted sleep, making true digital detox not just a lifestyle choice but a performance necessity.
THE SOLUTION
Zebble allows athletes to truly detach with peace of mind, setting not just healthy boundarys but a healthy routine. Athletes making this change saw up to 60% reduction in injury risk (Stanford Sleep Research and clinical trials on digital sleep hygiene.)
The Returns
%
faster recovery rate.
20%
drop in cortisol levels.
60%
improvement in sleep quality
